Envisioning from the Heart

Have you been feeling an inner calling or a sense of restlessness? These feelings can be a nudge from our hearts calling us to create something new. Whether that creation is a new physical creation, a shift in a circumstance, or the creation of a new circumstance in your life, your heart offers you wisdom and insight to guide you on this new step in your journey.

 

While the end of the year is one of the best times to look at what we want to create in the new year, it can also be one of the most challenging times to find space and time for contemplation and listening to our hearts. This year, give yourself the gift of time with the meditative experience of Envisioning from the Heart.

 

What to expect

• Guided meditation during each session

• Time for writing or drawing following each meditation

• Discussion time for any thoughts or questions that come up

• A safe space for listening to and sharing from your heart

• Cost is $75 - $125 Pay by Heart*

 

If the first thing that comes up for you when considering this opportunity is, “I’m terrible at meditation,” then put your mind at ease. You don’t need to have a regular meditation practice or years of meditation experience to participate. A portion of the first session will be spent talking about the practice of meditation and addressing our fears or feelings of inadequacy around it. The subsequent sessions will feature guided meditations in addition to time spent in the silence.

 

Schedule**

• Monday, December 27, 7:30-9:00 PM EST –

       7:30-8:00 PM Meet and connect, meditation discussion, introductions, building trust,

       touchstones.

       8:00-9:00 PM Holy Heart Meditation – Communing and connecting with the Holy Heart

​

• Tuesday, December 28, 7:30-9:00 PM EST - Holy Heart Meditation – Releasing, Listening, and Reflecting

 

• Wednesday, December 29, 7:30-9:00 PM EST - Holy Heart Meditation – All elements of the Holy Heart brought together for the alchemy of creation

 

**Please note: In order to help create the safe space for our hearts to speak, you will need to be able to attend all three sessions. It is not a drop-in group like some of my meditation groups have been. Therefore, if you feel called to the group, please make room in your schedule for all three gatherings. Thank you. 

​

Recommendations

• Have a notebook or sketchbook with you for the group meetings, you may want to write or draw after your meditation.

• Dress comfortably and join in from a comfortable, quiet space whenever possible.

• Trust the process, messages from your heart may arise outside of the group at unexpected times, so carry a notebook with you.

 

Maximum number of attendees 9

 

*Pay by Heart – I trust the guidance of your heart. Since the intention for this group is to learn to listen more deeply to our hearts, registering will be your first opportunity to practice as part of this process. Before registering, take a few moments to become still and allow your heart to speak about the exchange of energy you are offering for this opportunity, both in bringing your heart to our discussions and in the financial compensation. There are options for a range of payments, I’m happy for you to choose which feels right to you.

​

For questions please contact me here.

​

To register for Envisioning from the Heart please choose your Pay By Heart amount below:

Zoom details and additional information will be sent to you upon registration. Thank you!

​