Insights and Inspirations

Peace filled greetings. This is a place for sharing insights and inspirations. Sometimes they will be my own thoughts, poems, posts, drawings, or inspirations. Sometimes I will feature the wisdom and creativity of others who inspire me. I share them to connect with hearts, to lift spirits, create community, have a place to share, and to inspire.


As I've said many times, I am a life in progress. I'm grateful for that because it means there is much left to learn! Curiosity, wonder, and awe are constants in my life and my life would be so much less joyful and fruitful without them. This is a place to share what I'm learning along the way and who I'm learning from. Enjoy your visit!

Visit my YouTube channel for more of my poetry and for guided meditations.

  • YouTube

Read my blog.

People & Sites

that inspire me!

Mary Anne Radmacher

Mary Anne Em Radmacher helps people remember and do what matters! She is an artist, a poet, a speaker, and an inspiration!

Learn more about her!

Patti Digh &

Life Is a Verb Camp

Patti Digh is a person who walks her talk. She is an activist, a speaker, an author, and an inspiration.


Life Is a Verb Camp is a dream come true for her. From the LIAV Camp website, "Camp is a place where people of all walks of life come together to explore what it means to be fully human and what it means to live life fully, as an active and not a passive, verb. To live, and live fully. To love, and love well. To let go, and let go deeply."

Thich Nhat Hanh

Thich Nhat Hanh is a spiritual leader, teacher, and peace activist. His book Peace Is Every Step helped me learn to live more peacefully and mindfully.